What is Resistance To Change? Definition, Types, Causes, and Tips To Minimize

What is Resistance To Change?

Resistance to change refers to the opposition, either active or passive, exhibited by individuals within an organization when confronted with alterations to established processes or structures.

Active resistance involves overt actions, such as protests or disruptions, while passive resistance includes subtle opposition impacting morale. Compliance denotes individuals going along with change without genuine enthusiasm, and enthusiastic support reflects active involvement and encouragement.

Reasons for resistance encompass disrupted habits, personality traits, uncertainty, fear of failure, and perceived loss of power. Factors influencing resistance include the personal impact of change and the prevalence of change in the organization.

Resistance plays a dual role, being detrimental if impeding progress but beneficial if prompting a more thoughtful change process. Acknowledging and addressing these forms of resistance is vital for effective change management in organizations.

Types of Resistance To Change

There are two types of resistance people show in the workplace when confronted with the change. They are:

Overt Resistance

Overt resistance to change involves visible and explicit opposition from individuals within an organization. This form of resistance is characterized by immediate actions, such as expressing complaints, issuing threats of strikes, engaging in work slowdowns, or any other conspicuous behaviors that actively challenge or disrupt the proposed changes. Managers can readily identify and address overt resistance through direct communication and intervention.

Covert Resistance

On the other hand, covert resistance to change is more subtle and hidden in nature. Employees exhibiting covert resistance may not openly express their opposition but instead, display it through less apparent means. This can manifest as a decline in motivation, increased errors, or higher absenteeism due to sickness.

Identifying covert resistance requires a deeper understanding of employee behaviors and may necessitate more nuanced approaches to address underlying concerns and foster acceptance of the proposed changes. Both forms of resistance pose challenges in the change management process, requiring tailored strategies for effective mitigation.

Read More: The 7 Types of Organizational Change [+Pros/Cons]

Individual Resistance To Change

Individual resistance to change refers to the reluctance or opposition displayed by employees on a personal level when faced with organizational changes. This resistance is often rooted in various factors related to individual perceptions, personalities, and needs. Four common causes of individual resistance to change are:

Fear of the Unknown

Individuals may resist change because they are uncertain about what the proposed changes entail. The unfamiliarity of new processes, procedures, or work environments can create anxiety and reluctance to embrace the unknown.


Human beings are creatures of habit, and they often find comfort and security in routine. The disruption of established habits, whether in daily work processes or organizational structures, can trigger resistance as individuals prefer the familiar.

Fear of Job Security

A prevalent concern is that changes in the organization may pose a threat to job security. Employees may resist alterations to their roles or responsibilities, fearing potential job loss or negative impacts on their career stability.

Read More: What is Remedial Change?

Fear of Failure

Individuals may resist change if they perceive that the new initiatives or processes will make their jobs more challenging or lead to a decline in performance. The fear of not meeting the expectations associated with change can be a significant source of resistance.

Organizational Resistance To Change

Organizational resistance to change refers to the collective opposition or reluctance displayed by an entire organization when confronted with new initiatives, processes, or structural alterations. This resistance can impede the smooth implementation of changes and hinder an organization’s adaptability. Four common causes of organizational resistance to change are:

Organizational Structure

Established bureaucratic structures and ingrained systems can resist change due to their inherent stability. Organizations with rigid hierarchies and well-defined roles may find it challenging to adapt to new processes or structural shifts.

Threat to Power

Change often implies a redistribution of authority and responsibilities. Leaders and managers at higher levels may resist changes that diminish their power or alter established power dynamics within the organization.

Read More: What is Transformational Change?

Group Inertia

Workgroups or departments within an organization may resist change to maintain their established norms and identity. Group cohesion can lead to collective opposition, especially when changes challenge existing ways of working together.

Lack of Resources

Adequate resources, including time, finances, and technological support, are essential for successful change implementation. If an organization lacks the necessary resources, it can become a significant barrier, hindering the ability to adapt to new processes or technologies.

Tips To Minimize Resistance To Change

Analyzing the causes of organizational resistance to change suggests the need for strategic interventions to minimize such resistance. Here are six effective strategies to address and mitigate resistance to change in an organization:

Clear Communication

Clearly communicate the reasons behind the change, its benefits, and the expected impact. Providing a transparent understanding helps employees overcome uncertainty and fear. Establish open communication channels for employees to express concerns and ask questions. Addressing doubts helps build trust and minimizes resistance.

Inclusive Decision-Making

Involve employees in the decision-making process related to the change. When employees have a say in the changes that affect them, they are more likely to feel a sense of ownership, reducing resistance.

Read More: What is Structural Change?

Education and Training

  • Skill Development: Offer training programs to equip employees with the skills needed to adapt to the change. Increased competence reduces the fear of the unknown and enhances confidence, minimizing resistance.
  • Change Management Workshops: Conduct workshops to educate employees about the necessity of change, its positive aspects, and the potential long-term benefits for both individuals and the organization.

Leadership Support

Demonstrate strong leadership support for the change initiative. Leaders should actively advocate for the change, emphasizing its importance and aligning it with the organization’s vision and goals.

Addressing Power Dynamics

If the change involves a shift in power dynamics, ensure that the transition is inclusive. Clearly define new roles and responsibilities to address concerns about the perceived loss of power.

Resource Allocation

Ensure that the organization allocates sufficient resources, including time, budget, and technology, to support the change. Lack of resources can be a major source of resistance, and addressing this concern proactively is essential.

Implementing these strategies collectively can create an environment conducive to change acceptance, fostering a culture where employees are more adaptable and responsive to organizational transformations.

Read Next: What is People-Centric Change?

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